“Our life is shaped by our experiences and physiology-
we become what we feel, see, think, and understand as a way to gain depth, meaning, and consistency towards our lives.”
Meet your therapist,
Isabella Dagher
Transform what no longer resonates with you, gain personal insights, learn to surf the waves of your emotions and experiences, and liberate the wholeness of your body and mind.
Specializations & Certifications
Mindfulness, Meditation,
Somatic Trauma Therapy, EMDR, Group Therapy,
Spirituality, Ecotherapy, Yoga & Breathwork,
Internal Family Systems,
Neurodistinct Experiences, Dance and Movement Modalities, &
Psychedelic Integration
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Your body holds memory and wisdom.
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When the patterns of your nervous system become embodied as vital information that keeps you safe, adaptable, and resilient, you can navigate the complexities of life. You survive trauma, navigate adversities, gain new experiences of what community means to you, learn your innate gifts and diversities, and discover pieces of your identity along the way.
However, despite environmental changes in your life, these nervous system patterns and conditionings of how to survive the "not-so-great moments" become ingrained in us. Our patterns in the body that are felt through sensations and emotions inevitably become our inner state of being. Meanwhile, our nervous systems do everything they can to sustain these patterns to keep us safe. But sometimes it interferes with our lives, relationships, and ability to experience the fullness of life.
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With somatic therapy, you gain more awareness of your internal landscapes, learn how to transform psychological and physical pain patterns and seek more internal harmony with your body, mind, spirit, and cultural values. Let us facilitate meditative spaces for you to get here and nourish your own self-healer.